Stop Running on empty:


Build the capacity to navigate life's chaos without burnout

Does this sound familiar?

→ The speed of life has you at your wits end. 

→ But you feel like there is no way out.

→ The intensity of daily life demands more than you have to give

→ You've tried self-care, but temporary fixes just don't cut it. 

→ You know you need something deeper, but don't know what. 

You're not broken. The system is unsustainable.

We get it and we have been there.

at groundwork collective we use our Field tested, four part framework to navigate complexity, uncertainty and change in our lives.

What makes US Different?



Drawing on 15+ years in international peacebuilding and humanitarian work and 20+ years of Tibetan Buddhist meditation practice, we've seen how sustainable change—in ourselves, communities, and organizations—requires inner capacity.

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